BREAK FREE FROM DIET CULTURE

Are you tired of starting over every Monday, wondering why nothing sticks?

Introducing

REWIRE & RECLAIM

A self-paced course designed to help women rewire their limiting beliefs

and reclaim their self-worth

If you are ready to finally break free from dieting for good and feel truly at home in your mind and body, I'd love to tell you about my brand new program - Rewire & Reclaim. This comes from a passion of helping women just like you - supporting them to let go of diet culture, heal their relationship with themselves and create sustainable change from the inside out. Rewire & Reclaim brings together what I know and have learned as a Certified Hypnotist and Life Coach, so you can finally stop starting over and start living fully.

You'll discover how to release old limiting beliefs,

rewire your mindset, and reclaim your confidence -

without diets, guilt or shame.

Let's unlearn, let's rewire, let's reclaim!

This is for....

  • Women who have been stuck in a lifetime of diet struggle

  • Women tired of tying your worth to the number on the scale

  • Women who crave more peace with their thoughts and body

  • Women ready and committed to change their self-image

What if there was a better way......

A way that doesn't involve counting calories, cutting out entire food groups, or punishing yourself for slipping up. A way that helps you feel in control without being controlled by food. What if you could finally quiet the inner critic, stop starting over, and build a lifestyle that actually feels good to live - physically, mentally and emotionally? Rewire & Reclaim is that better way. It's a time to let go of the old patterns and step into a new, empowering relationship with food, movement and yourself.

At the conclusion.....

  • Let go of the guilt around food so that you can eat with freedom and joy

  • Reconnect with your inner worth so that you stop measuring your value by the number on the scale.

  • Build sustainable self-confidence so that you no longer need external validation to feel good.

  • Break the mental loop of 'never enough' so that you can finally experience peace.

Your investment....

$197.00 AUD - Early Bird - 4-11 June only, one time payment (no payment plans)

$297.00 AUD - Full price - one time payment (no payment plans)

(Includes full access to Rewire & Reclaim course, hypnosis bundle and lifetime access)

You receive.....

  • 4-weekly self-paced online modules

  • Worksheets with mindset tools & journal prompts

  • Empowering audio guidance to support healing

  • Lifetime access, so revisit the program at anytime


I now feel confident and positive within myself and free of negative self-talk. I’ve continued with my daily habits, gym routine, and healthy eating, and I’m so much happier within myself.
These changes were fostered by Anna’s motivational and calming sessions. She created a safe place for me to open up and be vulnerable and emotional.

Georgia K

Client

Meet Your Coach

Anna Richardson

I started my last 'diet' at 49 - not because I was turning 50, but because I saw someone who looked amazing and I wanted what she had. It was a strict three month plan and 10 days in I knew it wasn't for me. I wanted to quit. I realised, I didn't want another diet, I wanted real, lasting change. Fast forward to now, 'a diet' is no longer how I define my approach to living. I embraced a lifestyle that supports my health, joy, and freedom - including running a marathon in 2022.

I'm a Certified Life Coach, Hypnotist and NLP Practitioner, passionate about helping women break free from the exhausting cycle of yo-yo diets.

FAQ's

Do I need to have any experience with hypnosis or mindset work?

No experience necessary. The relaxation audios are designed to gently guide you even if this is your first time doing inner work. What will assist you is; a quiet space where you will not be disturbed, that means no children or pets.

A comfortable chair with head support, or lying down.

How long will I have access to the course?

You have lifetime access to the Rewire & Reclaim including the audios. This allows you to return to the course at anytime.

What if I have already tried other mindset or weight loss programs?

Rewire & Reclaim isn't about managing your food or weight - it's about transforming beliefs that drive the behaviours. Getting to the root and not the weed.

Will it work if I am currently dieting?

Yes. Rewire & Reclaim is designed to help you build a relationship with yourself no matter where you are on your health journey.

What happens after I pay and sign up?

You will receive immediate access to your welcome module and course. You will also receive email guidance on how to get started.