Hi, I'm Anna.

I know how frustrating it is to feel trapped in the cycle of yo-yo dieting. For years, I struggled with restrictive diets, quick fixes, and the constant battle of losing and regaining weight. Every diet seemed to work for a while, but once I stopped, the weight always came back. I felt stuck.

My turning point came in my late 40s when I realized that dieting wasn’t the solution. Yes, I was on another diet wanting to quit 10 days in, hearing my self-talk of ‘I can’t do this’ and ‘this is not for me’, and I realised at that moment I didn’t need another short-term fix—I needed a sustainable lifestyle change. This mindset shift allowed me to break free from the diet trap and embrace a healthier, more fulfilling way of living. I now focus on finding balance, enjoying movement, and nourishing my body in ways that last.

As a Certified Women’s Weight Loss and Wellness Coach and Hypnotist, I’m passionate about helping other women do the same. I guide women to step away from restrictive diets and adopt a lifestyle of lasting change that brings peace to their minds and bodies.

Are you ready to let go of diets and live the healthy, confident life you deserve? Let’s make that change together.